As followers of Christ, should we pay attention to how we manage and steward our health? Is there scriptural basis for this? How much do genetics play a part in our personal wellbeing?
This podcast gives alarming statistics for four pillars of health: sleep, stress, sustenance, and strength. This is not an adult issue! The chronic diseases of obesity and Type 2 diabetes are prevalent in children.
Stewardship, dominion, and choice – as well as practical tips for self care – are encouraged. In addition, several myths (beliefs) are discussed and dispelled.
As believers in Christ, we have a mission and purpose in this world! How do we effectively fulfill our role unless our bodies and minds are healthy?