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THE BIOPSYCHOSOCIOSPIRITUAL MODEL (Mark 12:30)
“BIO” Body
How will I take care of my body? Nutrition? Exercise?
This Week:_________________________________________
“PSYCHO” Mind
How will I take care of my mind, thoughts, and emotions? Is my self-talk putting me in a positive (healthy) or negative (unhealthy) place?
This Week:___________________________________________
“SOCIO” Relationships/Family/Friendships
How will I nurture my support system and relationships? Friendships (conversations; dinner dates; shopping, etc.)?
This Week:_____________________________________________
“SPIRITUAL” Faith and Beliefs How will I nurture my faith?
This Week:______________________________________________
THE BIOPSYCHOSOCIOSPIRITUAL MODEL (Mark 12:30)
“BIO” Body
How will I take care of my body? Nutrition? Exercise?
This Week:_________________________________________
“PSYCHO” Mind
How will I take care of my mind, thoughts, and emotions? Is my self-talk putting me in a positive (healthy) or negative (unhealthy) place?
This Week:___________________________________________
“SOCIO” Relationships/Family/Friendships
How will I nurture my support system and relationships? Friendships (conversations; dinner dates; shopping, etc.)?
This Week:_____________________________________________
“SPIRITUAL” Faith and Beliefs How will I nurture my faith?
This Week:______________________________________________
About The Author
Shirene Gentry
Shirene is a Board Certified Master Christian Life Coach through the American Association of Christian Counselors and has professional memberships with the AACC and the International Christian Coaching Association.